In this section you will find useful information some of which we’ve written ourselves and some we’ve gained from other weight loss experts. We frequently search the Internet for new weight loss programs and ideas. When we find something of interest, an article will be posted here. You will be kept informed of all new articles through the “The Keys to Your Success” Newsletter or by Twitter.

To get you started, here are some of articles we published recently.

The first article looks at the importance of drinking sufficient water to help you achieve your Perfect Weight. Read the full article HERE

The second article looks at how to achieve your Perfect Weight without dieting. Read the full article HERE

The next article was published in February 2010 and discusses the 5 little words which can sabotage all your weight loss plans. The article is based on the introduction to Revealing the Secrets. Read the full article HERE

We recently came across a story which was front page for the Daily Express newspaper. The article relates to the highly successful anti-obesity pill called Alli which is available as an over the counter drug, without a prescription. Read the full article HERE

Acai Berry has been gaining popularity among consumers in record numbers. Acai berry is being hailed as a super-fruit by an array of people from all walks of life. With all of this publicity, you may be wondering exactly why it is so popular and why it is referred to as a super-fruit. So we thought we would do some investigating. Read the full article HERE